Resources

Give the gift of Well-Being this Season!
Vouchers available online and in-person.

Visit my website or GiftUp!

Hope to see you soon x

https://giftup.app/place-order/aaedf8de-7438-4ffe-98c2-db99241014f9?platform=Instagram ...

❤️ GIFT the present of Touch!
Vouchers available from my Haggerston studio!
For well-being, relaxation, easing tension, wfh aches and pains and much more! ...

Seasons Greetings to All!
I’m off on retreat to nurture myself for the incoming year and recharge to give back to my client in 2022!
Taking bookings from 4th January 2022, through my website or Facebook or google! See you soon! Best, Lucyanna ...

New team members for my new massage studio at lucyanna moore therapies! #plantsmakepeoplehappy #hackneymassage #haggerstonmassage #debeauvoirmassage ...

🙌COVID-19 SAFETY TIME! I have received my Self-testing kits to be done twice a week to ensue my clients and mine safety!
Order yours too from the gov.uk website, see you soon!
#haggerstonmassage #debeauvoirmassage #covidmassagesafety ...

🌹🌿Aromatherapy delights today! Been enjoying a special blend for my clients. This blend is to anchor & ground, relax muscles & mind, nurture your heart, and finally uplift and assist immunity! If you feel you can do with some nurturing or easing of muscles # lucyannatherapies is here in shoreditch and debeauvoir!
Have a lovely weekend! #selfcare #shoreditchmassage #debeauvoirmassage #triyogalondon #triyogashoreditch #londonaromatherapy ...

💫It’s here!!! Treatments week @triyogauk a chance to have a 30minute £25 taster treatment with me at Shoreditch and Ealing triyoga!!! Look on the website to find me and book! I hope to see you soon! #triyogashoreditch #triyogauk #triyogalove #shoreditchmassage #hackneymassage #shoreditchwellness #debeauvoir #londonmassage #triyogaealing ...

#joyoflife enjoying these last days of summer! ...

🌳Last days of Summer! It’s becoming time to Harvest and I have been busy picking ripe blackberries!
Taking my time, one by one, feeling each berries texture, I had my meditation for the day! #wellness #londonwellness #londonmassage #hackneywellness #shoreditchmassage #debeauvoirmassage #hackneywellness #hackneywellness #hackneywellbeing ...

🤗Hello! Happy Sunday! Just letting you know where I am at triyoga this week, book online through the triyoga site or ring the triyoga Center to book . Will let you know where I am at each week! Appointments are available at my home clinic in debeauvoir too. Best of days to you all! #triyoga #triyogashoreditch #debeauvoirtown #debeauvoirmassage #shoreditchmassage #triyogacamden #londonwellnessmassage #wellnessmassage #massagerelieflondon ...

🌿☀️Snowdon! We saw and conquered or rather got to the top! So happy my summer break was an hiking nature journey around wales, not that tricky to get to from London and managed buses around. Felt good to push my body and hit the lower lake for a quick wild swim! Though I could never have done this trip without being on my autoimmune diet to manage my spine inflammation! Feeling such gratitude amidst the quietness of the green hills, blue waters and skies! #droppingintogratitude #autoimmuneprotocol #autoimmunediet #londonwellbeing #triyoga #shoreditchmassage #debeauvoirmassage #hackneymassage #londonmassage #bestmassagelondon #wellnesslondon ...

🌿Feeling serenity in my garden, trying to make as much use of this pocket of sunshine today! 🤗 ...

🌿Aromatherapy Blend of the Week!
Neroli, Palmarosa, Sweet Marjoram & Cedarwood! Cleansing fresh, slightly sweet/citrus nurturing, herby heading, balancing wood MIX! Perfect for relaxing and uplifting your mind and muscles! Try: Neroli: 2 drops : Decreases blood pressure & cortisol (stress hormone), eases anxiety & depression, nurturing oil.
Palmarosa: 3 drops : Relax muscles and nerves, overcomes fatigue, eliminates anxiety & cleansing.
Sweet Marjoram: 3 drops : muscle relaxant, analgesic (pain relieving), decreases blood pressure and is grounding and calming,
Cedarwood: 4 drops : Decreases cortisol and eases anxiety, tones muscles and relaxes muscle spasms, it is calming, grounding and brings balance. So there it is, please play as you feel fit, letting your nose, thus senses guide you! Add this mix to a few tablespoons of olive oil for a massage oil or to full fat milk or coconut cream to create a super bath of wellbeing!
See me on Fridays @triyoga or at my Hackney practice! 🙌 #triyoga #triyogashoreditch #aromatherapylondon #wellbeinglondon #droppingintogratitude ##aromatherapy #aromatherapymassage #selfcare #londonmassage #massagehackney #wellnesslondon #debeauvoir #debeauvoirmassage #haggerstonmassage #shoreditchmassage #triyogalondon ...

🌹 Breathe Deep and ‘Take in life’s Aroma’s!’ Whether it’s on the street in the form of a Rose (I always love to smell the yellow ones!), freshly cut grass (as you walk in the park) or coming for an unique tailored Aromatherapy session with me. Aroma’s have the ability to aid our wellbeing by Utilising their power to help relax and ease mind and body, give aromatherapy a try this Friday at #triyogashoreditch #triyogalondon #shoreditchmassage #hackneymassage #debeauvoirmassage #londonwellbeing #selfcare #selfcarelove ...

👀Sneak Preview! I have been a little quiet, as I’m working hard on finishing off my new website and re-branding myself! Eek! Off with the old and embracing the new vibe I am feeling... change can be hard but so absolutely necessary! This is so overdue, what changes are overdue to you? How are you presenting yourself and world? Feeling much gratitude to almost crossing the finishing line! #londonwellness #selfcarelondon #wellnesslondon #droppingintogratitude #londonmassage #hackneywellbeing #hackneywellness #massagehackney #massagedebeauvoir #massagedalston #triyogashoreditch #triyoga ...

🙌Self esteem is such an major composite of my mental health. These helpful diagrams show how easy negative thoughts on self esteem affects mental health and body image, entering a vicious circle. On the positive side though, adding self-care can promote the positive cycle and change how we perceive ourselves and our 🌍!
Any thoughts on what works for you? Click on BioLinks for link to diagrams and body image info! Or www.heretohelp.bc.ca #mentalhealthawareness #bebodykind #massageforpain #triyoga #selfcare #droppingintogratitude #londonwellness #wellnesslondon ...

🙌We have come so far! Mental health is being increasingly open and understood in our culture, although we have far to go in some ways being able to discuss mental wellbeing between friends and family is becoming easier. I feel more able to be honest about my mental health and it’s natural its natural ups and downs! This years topic of body image is so important as how we think & feel about our bodies affects our every day lives. Taking care of our bodies, maintaining, moving, stretching and nurturing them can allow a space of self-love and gratitude to develop from mine experience! So extra sessions of yoga, skin brushing and breath work is needed this week! 💆‍♀️#mentalhealthawareness #mentalwellbeing #bebodykind #droppingintogratitude #selfcare #hackneywellbeing #triyogashoreditch #shoreditchmassage #debeauvoirmassage #massagehackney #hackneymassage #massageforpain ...

🌿Morning! So easy to forget how easy and good it feels to get to the earth in your own back yard ( if you have one) Taken a while to de-weed, turn the earth, de-weed and earth again but it’s done (3 boxes of seed) and raked and now need to wait 10 days for the grass to start to come through... Getting my hands dirty feels so good and simple, it really needs to go on my instant ‘go to self care list!’ Which I shall be sharing soon! Happy Sunday! ☀️🙌🌿 #selfcare #londonwellbeing #hackneywellbeing #shoreditchmassage #droppingintogratitude #debeauvoir #debeauvoirmassage #triyogalondon #triyogashoreditch #painrelief #londonmassage ...

💐Morning! Happy Brunch to you all! I crazy love to cook and brunch allows the perfect time to mix and match tasty elements. Today Herby Egg Cauliflower Hash with tomato,spring onion & mushroom rocket salad. On the side is Raw Fermented Sauerkraut, I love it as a natural supplement to aid my autoimmune condition and support good digestive health. I added the jar, as it my favourite brand right now, though there are many blogs to make your own! I hope you had something tasty too, to set you up for a wonderful weekend! 🤗💕 #droppingintogratitude #autoimmunefoodie #selfcare #triyoga #triyogashoreditch #shoreditchmassage #debeauvoirmassage #hackneywellbeing #londonwellbeing #autoimmunewellness ...

Hello, whoop here I am! #hackneymassage #aromatherapylondon #bestlondonmassage #treatyourself ...